This is the story of Dee McCaffrey, who lost 100 pounds and has kept it off for 17 years.
Dee McCaffrey is a organic chemist, visionary, author, philanthropist, and nutrtion missionary.
Dee at Age 13I was getting chubby and felt uncomfortable in my body. Notice how I'm holding my arms in front of my belly to hide it. 
Dee at Age 23What should have been a cool day at the beach was clouded by the unhappiness in my life. I was working in a dead-end job and my social life was non-existent. I eventually reached a top weight of 210 pounds. 
Processed FoodsWhile studying chemistry at San Jose State University, I discovered a link between obesity and processed foods. There are many studies that have shown that refined carbohydrates and food additives are major contributors to obesity and degenerative diseases. In 1992, I eliminated refined carbohydrates from my life and began to lose weight quickly. 
48 Pounds LighterAfter I eliminated refined carbohydrates from my diet, the weight just fell off. After 3 ½ months, I was 48 pounds lighter. At 162 pounds, I felt light and happy. 
100 Pounds LighterThis is the day I graduated from college and one year after staying away from refined carbohydrates. I lost an amazing 102 pounds and have maintained this weight for now 17 years. LOST 48 POUNDS IN 4 MONTHSI Am Just So Happy With This Plan!
I just had a weigh-in for the end of the fitness challenge and I lost 48 pounds in about 4 months!!!Read More LOST 65 POUNDS & ARTHRITISI Rave About This Plan
I was referred to Dee for treatment of my arthritis by a doctor whose arthritis was helped from following Dee's Plan.Read More RESULTS WERE ALMOST IMMEDIATENutritional Advice That Made Sense
Within eight weeks I went from 215 to 180 pounds. I know that this is a plan for life - and, it is a very good life.Read More  Latest Health NewsDee Teaches at Denver Boys and Girls Club Organic Chemist and Diet Counselor Dee McCaffrey is on a mission. Once overweight as a child, she knows the pain many of our kids are experiencing to... Read More The Many Benefits of Blackstrap Molasses While not a whole food, blackstrap molasses is a sweetener that is actually good for you. It is a dark thick viscous liquid that comes from processing... Read More |
Online Shop Videos Another Success Story  Intro to Dee's DVD  Food Additives to Avoid  Sesame Tahini Logs  Dee's Favorite Breakfast  Sweet Halloween Treat  Processed-Free Chocolate Treats  Make a Healthy Thanksgiving Feast  Healthy Eating for Kids  Food Label Reading  Dangers of High Fructose Corn Syrup  Healthy Treat for Kids  Healthy Greek Turkey Burgers  Healthy French Toast  Making Allowable Sin  Yummy Stir Fried Rice  Dee's First TV Appearance  Yet Another Success Story Coming Up
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