Processed-Free Support Groups

Join a Processed-Free Support Group

Are you interested in transforming your health and weight through a nutritious eating plan and healthy lifestyle that supports eating "processed-free"? Joining a Processed-Free Support Group can greatly increase your chances for success. Plan-D author Dee McCaffrey lost 100 pounds and has kept the weight off for over 17 years by staying away from processed foods-and through giving and receiving support to others who are on the same path.

The book details her journey from obese junk food junkie to health-savvy nutritionist and outlines a clear course of action to help others attain optimal health and weight loss. You will learn to eat processed-free in a group setting designed to foster solid knowledge of nutrition, confident food choices and camaraderie while implementing a way of eat necessary for long term health.

"Support is crucial" says Dee, "because it helps us to cultivate a belief in ourselves and connects us to others in ways that we don't often find in other relationships, especially when it comes to changing our food choices." The Processed-Free Support Group program is a safe place to express victories and challenges, ask questions, exchange ideas and information, and experience the magic of working together to achieve a common goal.

No weigh-ins, no calorie counting. The intention of this group is to create a space for change; to educate and enlighten others on the value of proper nutrition, and to support each other in their transition to happy, healthy living.

At the bottom of this page is a current listing of the started Processed-Free Support Groups. We're just getting started, so if there's not one in your area, it's easy to start your own by being a Plan-D Support Group Coordinator.

Be a Processed-Free Support Group Coordinator

Your commitment as a Processed-Free Support Group Coordinator will help you stay committed to your own process. This program is intended to be free to participants and there is no cost to you to start a Processed-Free Group (at least there is no cost from us). There are many advantages to being a Processed-Free Support Group Coordinator:

· You pick the time and place that is best for you to have your weekly support group meetings
· You stay committed to your own process
· You reap the rewards of helping other people
· You become versed in the Plan-D (Processed-Free) lifestyle
· You find support around you to help you stay on track

If you are interested in starting a group, email us at supportgroups@plandee.org with:

Your name
Your location, and
Why you want to start a Processed-Free Support Group.

You will then receive information about Dee's next scheduled orientation conference call where you can ask questions and get all the details. After your orientation, we'll send you a Processed-Free Support Group Starter Packet.

Processed-Free Support Groups in Your Area

Country State Town Contact/Information

Canada Alberta Edmonton Edmonton Plan-D Support Group

United States Arizona Tempe Tempe Plan-D Support Group

United States Arizona Glendale Glendale Plan-D Support Group

United States Arizona Payson Payson Plan-D Support Group

United States Arizona Tucson Tucson Plan-D Support Group

United States Florida Lakeland (Central FL) Central Florida Plan-D Support Group

United States Idaho Boise Boise Plan-D Support Group

United States Kansas Overland Park Overland Park Support Group

United States Maryland Bowie Bowie Plan-D Support Group

United States Texas Austin Austin Plan-D Support Group